The cardio room is open to anyone ages 16 or older. In order for ages 13-15 to access our cardio room on their own, they must be active members and have completed our Teen Orientation training program. This is a one time course that will prepare youth to be in the facility unsupervised and follow the YMCA guidelines, such as expected etiquette and how to properly use equipment to avoid injury.  Ages 10 and older who are active members are able to use the cardio room, however they must have a parent/guardian stay in the cardio room with them (direct supervision).